Vitamins:
|
|
% US RDA
|
Vitamin C (ascorbic acid)
|
250 mg
|
417
|
Vitamin D (cholecalciferol)
|
400 IU
|
100
|
Vitamin E (d-alpha-tocopherol)
|
150 IU
|
500
|
Vitamin A (Beta-Carotene)
|
12,500 IU
|
*
|
Vitamin A (Palmitate)
|
2,500 IU
|
50
|
Vitamin B1 (thiamine mononitrate)
|
75 mg
|
5000
|
Vitamin B2 (riboflavin)
|
75 mg
|
4412
|
Vitamin B3 (niacinamide)
|
75 mg
|
375
|
Vitamin B5 (calcium pantothate)
|
75 mg
|
750
|
Vitamin B6 (pyridoxine HCL)
|
75 mg
|
3750
|
Vitamin B12 (cyanocobalamin)
|
75 mcg
|
1,250
|
Folic Acid
|
400 mcg
|
100
|
Biotin
|
300 mcg
|
100
|
Herbs and Other Ingredients:
|
|
|
Bioflavonoids (lemon)
|
25 mg
|
*
|
Choline (bitartrate)
|
31 mg
|
*
|
Inositol
|
75 mg
|
*
|
PABA
|
75 mg
|
*
|
Hesperidin Complex
|
5 mg
|
*
|
Rutin
|
50 mg
|
*
|
Saw Palmetto Berry
|
75 mg
|
*
|
Green Tea Extract
|
50 mg
|
*
|
Minerals:
|
|
% US RDA
|
Calcium (citrate, carbonate)
|
20 mg
|
2
|
Magnesium (citrate, oxide)
|
10 mg
|
2.5
|
Potassium (aminoate)
|
1.8 mg
|
*
|
Zinc (gluconate)
|
10 mg
|
67
|
Iron (sulfate)
|
1.3 mg
|
7.2
|
Copper (gluconate)
|
1 mg
|
50
|
Boron (aminoate)
|
500 mcg
|
*
|
Manganese (amino acid chelate)
|
1 mg
|
*
|
Chromium (aminoate)
|
25 mcg
|
*
|
Iodine (kelp)
|
150 mcg
|
100
|
Selenium (aminoate)
|
25 mcg
|
*
|
Molybdenum (aminoate)
|
25 mcg
|
*
|
Enzymes, Vitamins and Herbs:
|
|
|
Betaine HCL
|
50 mg
|
*
|
Vitamin E (d-alpha tocopherol)
|
250 IU
|
834
|
Calcium (aquamins, carbonate)
|
530 mg
|
53
|
Tomato Extract
|
160 mg
|
*
|
Magnesium (amino acid chelate)
|
140 mg
|
44
|
Bioflavonoids (lemon)
|
50 mg
|
*
|
Hesperidin
|
50 mg
|
*
|
Ginkgo Biloba
|
40 mg
|
*
|
Nettles
|
30 mg
|
*
|
Beta-sitosterol
|
30 mg
|
*
|
Black Cohosh Root (Cimifunga Racemosa)
|
25 mg
|
*
|
Whole Grape/Wine Complex
|
25 mg
|
*
|
Zinc (amino acid chelate)
|
15 mg
|
100
|
Iron (ferrous bisglycinate)
|
5 mg
|
28
|
Bioperine
|
5 mg
|
*
|
Lutein (marigold extract)
|
3 mg
|
*
|
Copper (amino acid chelate)
|
1 mg
|
50
|
Potassium (amino acid chelate)
|
3.6 mg
|
*
|
Boron (amino acid chelate)
|
500 mcg
|
*
|
Zeaxanthin (marigold extract)
|
150 mcg
|
*
|
Chromium (amino acid chelate)
|
175 mcg
|
*
|
Selenium (amini acid chelate)
|
175 mcg
|
*
|
*No US RDA established