| Vitamins:
       | 
       | % US RDA
       | 
   
      | Vitamin C (ascorbic acid)
       | 250 mg
       | 417
       | 
   
      | Vitamin D (cholecalciferol)
       | 400 IU
       | 100
       | 
   
      | Vitamin E (d-alpha-tocopherol)
       | 150 IU
       | 500
       | 
   
      | Vitamin A (Beta-Carotene)
       | 12,500 IU
       | *
       | 
   
      | Vitamin A (Palmitate)
       | 2,500 IU
       | 50
       | 
   
      | Vitamin B1 (thiamine mononitrate)
       | 75 mg
       | 5000
       | 
   
      | Vitamin B2 (riboflavin)
       | 75 mg
       | 4412
       | 
   
      | Vitamin B3 (niacinamide)
       | 75 mg
       | 375
       | 
   
      | Vitamin B5 (calcium pantothate)
       | 75 mg
       | 750
       | 
   
      | Vitamin B6 (pyridoxine HCL)
       | 75 mg
       | 3750
       | 
   
      | Vitamin B12 (cyanocobalamin)
       | 75 mcg
       | 1,250
       | 
   
      | Folic Acid
       | 400 mcg
       | 100
       | 
   
      | Biotin
       | 300 mcg
       | 100
       | 
   
      | Herbs and Other Ingredients:
       | 
       | 
       | 
   
      | Bioflavonoids (lemon)
       | 25 mg
       | *
       | 
   
      | Choline (bitartrate)
       | 31 mg
       | *
       | 
   
      | Inositol
       | 75 mg
       | *
       | 
   
      | PABA
       | 75 mg
       | *
       | 
   
      | Hesperidin Complex
       | 5 mg
       | *
       | 
   
      | Rutin
       | 50 mg
       | *
       | 
   
      | Saw Palmetto Berry
       | 75 mg
       | *
       | 
   
      | Green Tea Extract
       | 50 mg
       | *
       | 
   
      | Minerals:
       | 
       | % US RDA
       | 
   
      | Calcium (citrate, carbonate)
       | 20 mg
       | 2
       | 
   
      | Magnesium (citrate, oxide)
       | 10 mg
       | 2.5
       | 
   
      | Potassium (aminoate)
       | 1.8 mg
       | *
       | 
   
      | Zinc (gluconate)
       | 10 mg
       | 67
       | 
   
      | Iron (sulfate)
       | 1.3 mg
       | 7.2
       | 
   
      | Copper (gluconate)
       | 1 mg
       | 50
       | 
   
      | Boron (aminoate)
       | 500 mcg
       | *
       | 
   
      | Manganese (amino acid chelate)
       | 1 mg
       | *
       | 
   
      | Chromium (aminoate)
       | 25 mcg
       | *
       | 
   
      | Iodine (kelp)
       | 150 mcg
       | 100
       | 
   
      | Selenium (aminoate)
       | 25 mcg
       | *
       | 
   
      | Molybdenum (aminoate)
       | 25 mcg
       | *
       | 
   
      | Enzymes, Vitamins and Herbs:
       | 
       | 
       | 
   
      | Betaine HCL
       | 50 mg
       | *
       | 
   
      | Vitamin E (d-alpha tocopherol)
       | 250 IU
       | 834
       | 
   
      | Calcium (aquamins, carbonate)
       | 530 mg
       | 53
       | 
   
      | Tomato Extract
       | 160 mg
       | *
       | 
   
      | Magnesium (amino acid chelate)
       | 140 mg
       | 44
       | 
   
      | Bioflavonoids (lemon)
       | 50 mg
       | *
       | 
   
      | Hesperidin
       | 50 mg
       | *
       | 
   
      | Ginkgo Biloba
       | 40 mg
       | *
       | 
   
      | Nettles
       | 30 mg
       | *
       | 
   
      | Beta-sitosterol
       | 30 mg
       | *
       | 
   
      | Black Cohosh Root (Cimifunga Racemosa)
       | 25 mg
       | *
       | 
   
      | Whole Grape/Wine Complex
       | 25 mg
       | *
       | 
   
      | Zinc (amino acid chelate)
       | 15 mg
       | 100
       | 
   
      | Iron (ferrous bisglycinate)
       | 5 mg
       | 28
       | 
   
      | Bioperine
       | 5 mg
       | *
       | 
   
      | Lutein (marigold extract)
       | 3 mg
       | *
       | 
   
      | Copper (amino acid chelate)
       | 1 mg
       | 50
       | 
   
      | Potassium (amino acid chelate)
       | 3.6 mg
       | *
       | 
   
      | Boron (amino acid chelate)
       | 500 mcg
       | *
       | 
   
      | Zeaxanthin (marigold extract)
       | 150 mcg
       | *
       | 
   
      | Chromium (amino acid chelate)
       | 175 mcg
       | *
       | 
   
      | Selenium (amini acid chelate)
       | 175 mcg
       | *
       | 
*No US RDA established